Monday
12:00 PM
Yoga Sculpt (Body + Arms)
Yoga Box Hollywood · heated
Arms and upper body. A lunchtime start to the week.
Book at Yoga Box HollywoodHollywood and Inglewood, LA
Center You Sculpt, yoga sculpt in Los Angeles, California. Sweat with intention.
Yoga sculpt with Jamarr across two Los Angeles studios. Weights and core work set to music, four times a week, heated in Hollywood and unheated in Inglewood. Come as you are and leave taller than you walked in.
His classes
- MondayYoga Box Hollywood12:00 PM
- WednesdayYoga Box Hollywood5:30 PM
- ThursdayYoga Box Hollywood12:00 PM
- ThursdayBurn Cycling5:00 PM
Two studios. Hollywood is heated, Inglewood is not.
Book this classNew to Yoga Box? The Hollywood classes start free, and the trial runs out 7 days after your first one.
The Process
How it works
1
Set up with Yoga Box
Classes are booked through the studio, so you need an account first. New students start with a free trial.
2
Book your class
Once you have an account, pick the class that works for you on the schedule below, and your mat is held for you.
3
Turn up ready to work
Bring water and a towel. Everything else is waiting for you in the room.
First time here
Start with a free trial
This applies to his Monday, Wednesday and Thursday classes at Yoga Box Hollywood. They are booked through the studio, so you need an account with them before you can reserve a mat. If you have never been, it starts free.
His Thursday evening class is somewhere else entirely, at Burn Cycling in Inglewood. Different studio, different booking, and the Yoga Box free trial does not cover it.
- 1
Free trial
New students only. It runs out 7 days after your first class, so start it the week you plan to come.
Claim it on Yoga Box - 2
Book a class
Once you have an account, pick the class that works for you on the schedule below, and your mat is held for you.
Go to the schedule
The schedule
Where to find Jamarr this week
Every class below is his. He teaches at two studios and each one takes its own bookings, so the button sends you to the right place to finish.
Wednesday
5:30 PM
60 minutes
Yoga Sculpt (Body + Core)
Yoga Box Hollywood · heated
The full hour. Weights, core and heat, start to finish.
Book at Yoga Box HollywoodThursday
12:00 PM
Yoga Sculpt (Chest + Back)
Yoga Box Hollywood · heated
Chest and back, with weights. A midday reset.
Book at Yoga Box HollywoodThursday
5:00 PM
Sculpt Yoga
Burn Cycling · not heated
Sculpt without the heat. Weights and core in a normal room.
Book at Burn CyclingBy appointment
Private Lessons
One-on-one sculpt
Time and place arranged with Jamarr
Want a session just for you? Email him and he'll work out a time that fits.
Email JamarrOn the studio's schedule
Both studios list every teacher. At Yoga Box pick Jamarr T from the Instructor filter, and at Burn Cycling look for Jamarr T. on the class list.
New to Yoga Box? The Hollywood classes start free, and the trial runs out 7 days after your first one.
✕
Sculpt classes that are really just weights with a mat.
✓
Breath first, then load. It stays a yoga class the whole way through.
✕
Being lost the whole hour because nobody explains anything.
✓
Every move gets an easier option, called out as it comes.
✕
Feeling like you have to already be strong to show up.
✓
Pick up the light weights. Strength is the point of coming, not the entry fee.
✕
Rooms so packed you cannot stretch your arms out.
✓
Book ahead through the studio and your mat space is yours.
FAQ
Frequently asked questions
I have never done sculpt before. Will I be lost?
No. Every movement has an easier version and you will hear it called out as we go. Put the weights down whenever you want. Most people sit something out in their first class and that is completely normal.
What is yoga sculpt?
Yoga postures with light hand weights and core work, set to music. It is the flow you know with strength work layered on top. His Hollywood classes are in a heated room. The Thursday class at Burn Cycling in Inglewood is the same work without the heat.
When and where are the classes?
Three are at Yoga Box Hollywood, 1011 Cole Ave: Monday at 12:00 PM for arms and upper body, Wednesday at 5:30 PM for the full hour of core work, and Thursday at 12:00 PM for chest and back. The fourth is at Burn Cycling, 1218 N La Brea Ave in Inglewood, on Thursdays at 5:00 PM.
What should I bring?
More water than you think you need, and a towel. Wear something you do not mind sweating through. Mats and weights are at the studio.
How do I book?
Booking runs through Yoga Box, so you need an account with the studio before you can reserve a mat. If you have never been, start the free trial first. Then pick the class you want on this page and press Book.
What if I need to stop partway through?
Then you stop. Take a knee, take a breath, have some water. Nobody is keeping score, and getting through the whole hour comes with time.